Hello!! מה שלומך? I spent some time over the last 2 weeks really thinking about my new Year’s Resolutions and goals for 2020. Some of them are things I’ve been working on for a long time and want to continue to improve on… some of them are new goals that are really crucial to me […]
I recently found out my friend, Liam, lost over 60 pounds and started running! He said he found the couch to 5K program on my blog and now is going to run a 5K! I was so impressed and inspired I had to interview him and get his weight loss story. הנה זה… הסרטונים האחרונים […]
before I headed to the very first vehicle story shoot this morning I had an apple as well as tried to be productive. I’ve dedicated myself to a few out of town races as well as blog conferences on my own dime so I’ve been costs hours searching for great travel offers (note to self: […]
This is my actual Christmas desire listing for this holiday season. I’m sharing since I believe I’m poor at providing gifts. It’s NOT that I don’t provide gifts, it’s that I have a difficult time getting something the recipient really wants or likes. So, a few years back I started asking people what they want. […]
אני נלהב להפליא לחלוק את מחשבותיי על חלב קשיש משי היום! קיבלתי את ידי על זה כמה שבועות אחורה כמו גם לאחרונה נציג ממשי יצר איתי קשר עם אזכור בבלוג. אז, ה- SIP שלי הם למטה. אבל ראשית מאוד אני רוצה לספק לעצמי מחיאת כפיים להדבקה עם 25 ימי הכושר הגופני כמו גם לצאת לטיול […]
hi as well as pleased Wednesday! this week is practically back to typical after I do that power-walking session with the business retreat tomorrow. I like being on a routine so I feel “off” a bit. Last night included a great deal of toast. I don’t understand why, however I’ve been craving toast! It likewise […]
Confession Thursday… Confession… This morning I woke as much as this sight – the candles I lit yesterday were still on! I failed to remember to blow them out!?!?!?! I am truly pissed at myself about this, incredibly out of character. get it together Monican! הסרטונים הכי עכשוויים שלי Podcast Recaps from Aug 6 And […]
I have a drinking problem. It’s that I drink too much. של הכל. כל הזמן. I do need T-Pain to buy my a drank. A lot of dranks actually… MY latest VIDEOS Running tip stay healthy during the COVID19 Outbreak Running tip to stay healthy during the Coronavirus outbreak. Can you run and walk outside […]
I’m still on the banana diet. Can’t stop. אני אוהב את זה. Today is a rest day so I did some abs and then took a walk. MY latest VIDEOS Podcast Recaps from Aug 6 And here’s a new video with a quick recap of 3 podcasts I listened to yesterday.  Podcasts Recapped: The drama […]
שלום! אני חולקת עוד יום של אוכל באדיבות שירות משלוח ארוחה טרי. מוכן לאכול ארוחות עושים את החיים שלי קל מאוד השבוע, אבל הרבה יותר חשוב שהם עוזרים לרסן את חטיף שלי בזמן אכילת הרגל. אבל הם טובים. מתחילים… רוץ לך. הלכתי אחר הצהריים ויצאתי להסתובב סביב אני הולכת למדי לעתים קרובות. אני בדרך כלל […]