Hello! יום שני שמח! איך היה סוף השבוע שלך?
Mine was like this:
הסרטונים האחרונים שלי
Face Mask for Running or walking outside TIPS
Face Mask tips for Running or walking outside during Coronavirus outbreak. Do you have to wear a face mask and best options for runners.
עוד סירטונים
0 שניות של 7 דקות, 15 שניות
הבא בתור
Marathon training Day 3
00:51
לחיות
00:00
08:21
07:15
I ran 12 miles around Anaheim, CA (near Disneyland)
I spoke on a panel with PB Fingers and Fitnessista
I had some delicious beverages on Friday night
Cheers to that weekend fun!
Monday Run
This morning I got in an easy 8 mile run and did some stretching. I noticed my hip was doing this weird tight thing after my run on Saturday so I’ve got to roll that out later!
And in the spirit of 5 minutes of cross training I’m going to do 5 minute abs later today.
Sundays eats…
My new favorite tradition is walking to get coffee on Sunday mornings.
I had a brown rice tortilla with cashew butter too.
Have you tried the cashew nut butter yet?
Don’t.
It’s outstanding and I can’t stop eating it. שמור על עצמך.
Then, I met up with some of the girls that were still in town for the idea world conference. whole Foods, you know.
Plus dessert…
I actually skipped this one because I don’t love bacon, but found it very interesting. would you have tried them?
Other weekend highlights included: not crying over spilled Cheerios.
This baby.
I have a busy week ahead! I’m going to Portland for Hood to coast in a few days and then have another trip right after that. So, I gotta get on it.
But first let me take a selfie I’m going to help my mom at her work for a few hours right now. I’ll see you in a bit!
Question: What’s on your agenda for this week?
Would you have tried the double chocolate Bacon Pretzels??
שלח לי את חוברת העבודה
להציל
שיתוף הוא אכפתיות!
לַחֲלוֹק
צִיוּץ
פִּין
לַחֲלוֹק
דוֹאַר
לַחֲלוֹק
No Responses